Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class Feb 20, Apr 16

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class Feb 20, Apr 16

Reiki II is about "Emotional and Distant Healing" and it is considered to be the practitioner's level. Some take this degree to become practitioners, while others just want to continue their own healing journey. Symbols are given at this level and are for emotional & distant healing (of self and others). Students are trained to use the second degree symbols and to send long distance healing.

Reiki 1 is a prerequisite. Class is limited to 8, so register early! 

Mixed media art journaling gives you the freedom to create self-expressive art without the fear of mistakes. Expressive art journaling can help to reduce stress, depression and anxiety. In this 4-week class, learn to create a visual expression of ideas, thoughts and emotions while relaxing and having fun using a wide range of art supplies and techniques.

No art skills required! Supplies for use in class are provided.

** SCHEDULE CHANGE
Starting  Friday March 15, classes will be held on Monday and Fridays, instead of Wednesday and Fridays.

Have you ever thought of getting into martial arts but you're not sure where to start? Are you looking to build the skills and confidence necessary to defend yourself? Whether you are looking for an activity to get into shape and be active or whether you're just looking to do something for fun, NACE has a class for you! We are thrilled to be working with local martial arts studio, Ragnarok Martial Arts, to bring our community members a place to learn something new. In this six-week class, you will follow the structure of the studio's curriculum and belt system. For repeat students, each session will work through the different belt levels (starting from white and working to black) upon completion of each level. 

All experience levels are welcome. Instructor Emma has been training in martial arts since the age of 4, and currently teaches with 3 other schools along with running Ragnarok Martial Arts located here in North Berwick. 

Comfortable gym clothes are required. If you would like to purchase a Gi, belt and patch, for $50, please speak to the instructor before or after class.

No class on Jan 19, Feb 21+23, Apr 17+19, Jun 7+19 

* If you are interested in competition training, please reach out to the instructor for private lessons.

Come check out Hammond Farm Disc Golf Course, here in North Berwick at 410 Fox Farm Hill Rd. You will get a lesson and some practice time before you head out on the course to play a round. If you are a beginner, Pro player Scott Walsh will introduce you to the game and if you have some experience playing, then Scott will help you improve your disc golf skills.

We will provide the discs if you need them, so all you need to bring is your sense of adventure and willingness to have fun!

Groups are welcome. Come and give it a try!

Rain date is May 17

In this class, you will use a variety of soap bases, scents, colors and textures to make you own soaps. Beth will provide molds, but you can bring your own. Please bring a microwavable glass container (mason jar, 2-cup glass measuring cup, or a small bowl). 

This cost of the class is per person. Class is limited to children ages 12 and above. 

Materials fee: $7 payable to the instructor, with the option to purchase additional materials. 

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class Feb 20, Apr 16