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Noble Adult & Community Education



Personal Enrichment

Stress Management At Your Fingertips - Session 3

$48

with Marina Charron

Calendar Nov 30, 2017 at 5:30 pm, runs for 1 week

Designed for adults of all ages, from college students and busy moms to business persons and seniors, this course teaches easy-to-learn, hands-on techniques for stress management that can be utilized anywhere. In addition, the course will teach creative visualizations to stop the habit of negative thinking. Once mastered, these techniques can be exercised in day-to-day life in as little as under 1 minute.

 

Stress Management At Your Fingertips - Session 4

$48

with Marina Charron

Calendar Jan 25, 2018 at 5:30 pm, runs for 1 week

Designed for adults of all ages, from college students and busy moms to business persons and seniors, this course teaches easy-to-learn, hands-on techniques for stress management that can be utilized anywhere. In addition, the course will teach creative visualizations to stop the habit of negative thinking. Once mastered, these techniques can be exercised in day-to-day life in as little as under 1 minute.

 

Substitute Teaching Preparation
Registration Unavailable

Substitute Teaching Preparation

Price not
available

with Brenda Gagne

Calendar Jul 25, 2017 at 6 pm, runs for 1 week
Join Central Office HR Director, Eva Hamel, and a team of staff for a 3-hour training to explore this important position. Topics to be covered include how to use the AESOP system; classroom management tips; strategies to engage students; school/building policies and procedures; and dealing with emergency plans. There will be lots of time for conversation, please bring your questions.

Tai Chi

$72

with Robert Rickard

Calendar Jan 22, 2018 at 6 pm, runs for 10 weeks

*PLEASE NOTE: The Fall 2017 Tai Chi class listed in our course catalog was canceled, however we will offer Tai Chi beginning in January 2018.

Tai Chi is an excellent way to improve strength, balance, flexibility, and coordination.  This 10 week program is designed to promote good health, stress relief, relaxation, and centering. Tai Chi provides a peaceful way to improve your well-being. This class is for all levels with little and absolutely no experience with Tai Chi.  Register early as this class has a maximum of 15 and fills very quickly. Individuals on a wait list may be asked to attend on another evening. Senior discount: $42.00.

Weights for Women Over 50

$15

with SAM PANNIER

Calendar Sep 25, 2017 at 6 pm, runs for 4 weeks

This class will focus on education and physical training for women age 50 and older. Age doesn’t matter when it comes to physical fitness but it is increasingly more important as we age for our general health and wellness. No matter what your age, Samantha can teach you to use the weights safely to gain muscle and to assist in choosing proper equipment for home use. *NOTE: No class Oct 9

 

Course will run

Zumba - Session 1
Registration Unavailable

Zumba - Session 1

$45

with Maribel Deprese

Calendar Sep 18, 2017 at 5 pm, runs for 6 weeks

Join Maribel to take the “work” out of workout! She mixes low-intensity with high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Wear comfortable clothes and shoes with little to no tread to reduce twisting on the knee joints. Join the fun and build strength while dancing. Drop-in fee is $12. No senior discount. *NOTE: No class Oct 9

 

Zumba - Session 2

$45

with Maribel Deprese

Calendar Nov 6, 2017 at 5 pm, runs for 6 weeks

Join Maribel to take the “work” out of workout! She mixes low-intensity with high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Wear comfortable clothes and shoes with little to no tread to reduce twisting on the knee joints. Join the fun and build strength while dancing. Drop-in fee is $12. No senior discount.

 





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