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Mind, Body & Soul
in Personal Enrichment
Channeling Your Inner Child
with DIANA MINUTELLI

From the day we are born, we see through the eyes of a child. That "inner child" stays with us throughout our lives, no matter how grown-up we have become. In this class you will learn methods of exploring and communicating with your inner child… a process that provides nurture and healing in your adult life.
Connecting with Your Spirit Guides
with DIANA MINUTELLI

Everyone has spirit guides. In fact, everyone has a spirit team made up of guides, guardian angels and archangels that are all here to help your soul on its journey. In this course, we will explore the different kinds of spirit guides, how they can help you, and the signs and messages your guides might be sending you.
Communicating with Your Spirit Guides
with DIANA MINUTELLI

Spirit guides are among our greatest allies who grant us protection, vision and courage to help us navigate our life’s journey. In this class, Diana will guide you through meditation as you learn how to channel and communicate with your spirit guides.
Zen Out with Zentangle
with Patricia Weeks

The Zentangle method is easy to learn, relaxing and fun! This class is for beginners and experienced tanglers. Zentangle is a meditative art form that can gain you inspiration for other creative endeavors.
Beginners may purchase a beginner’s kit from Patty for $10.
Senior Rate (65+) is $10. To register for the senior rate, please call 207.676.3223
For detailed supply list, go to: www.nobleadulted.org/materials-list or call 207-676-3223
Healing Your Auras: Chakras & Hands-on Healing
with DIANA MINUTELLI

In this class you will learn about chakras and their relationship to the aura. Each of the seven chakras work to balance and heal each of the energetic bodies; the physical, emotional, mental and spiritual. You will also learn to use a pendulum to open and heal the chakras.
Reiki Level 1
with DIANA MINUTELLI

Reiki Level One is a first step certification course to the self practice of Reiki. During this class, you will be introduced to the healing/ relaxing energy of Reiki. When you become attuned, you will practice Reiki skills. Dress comfortably.
Book cost is $20, payable on the first night of class to Diana.
Class ends at 8:30 no 7:30