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Noble Middle and High School, North Berwick
in Class Locations
Knitting - 6 Weeks
with Vicky Vaughn
Join us for a fun, no pressure knitting experience! This 6-week knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Materials to bring to class:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.
No class: 4/21
Gentle Beginner Hatha Yoga - 3 Week
with Nancy Cotty
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
Intermediate Acrylic Painting
with Gayle Fitzpatrick
This 3-week class is for students with some experience in painting with acrylics. We will undertake more advanced color exercises and complex composition problems ( such as a square composition ).
In addition, students will have time and opportunity to pursue personal ideas with assistance and guidance.
Psychic-Mediumship Practice Circle
with Valerie Lofaso
Come practice and develop your psychic-mediumship skills in an open, safe, supportive environment. All levels of experience welcome and all types of intuitives and energy workers welcome. This group will be shaped by the attendees’ needs and wants for practice, so come prepared with what you would like to work on but also be open to exploring new things.
Please bring with you (if you have them): a Tarot or oracle card deck, a pendulum, dowsing rods, a small & meaningful personal object, etc. There will be a limited supply of extras for attendees.
Topics we may explore:
• Tarot/Oracle/Angel card reading
• Spiritual Readings
• Scrying
• Dowsing
• Pendulum work
• Energy work
Maximum: 20 Students
Myths of Medicare
with Tyler Kretschmar
Reviews the basics and coverage levels of Medicare
• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement
Knitting - 3 Weeks
with Vicky Vaughn
Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Materials to bring to class:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.
No class: 11/25, 12/13, 12/20, 2/17
Intro to Meditation
with Valerie Lofaso
This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being.
You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.
Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.
Maximum: 20 Students
Reiki Practice Circle
with Valerie Lofaso
This is an opportunity to practice giving Reiki in a safe and guided environment with an opportunity to also receive a session as well. Reiki II certification is a requirement. If you'd like to attend, but took Reiki II elsewhere, please bring your Reiki II certificate with you.
*Required to be at least Reiki 2 certified.
Maximum: 20 Students