Absolute Beginner Yoga
with NANCY COTTY
Only 3 days left to register!
Yoga is for anybody and everybody! This class is great for anyone who wants to try yoga or has not practiced in awhile. You will be guided through basic poses and focus on proper body alignment. General Information for Yoga Classes: All equipment will be provided. Information learned through a yoga class should not be considered a substitute for medical advice. All yoga classes have a drop-in fee of $12.00 per week. No senior discount.
Wed for 4 weeks from 5:30 - 6:45 pm
Course will run
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions