Gentle Beginner Hatha Yoga - 6 Week
with NANCY COTTY
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
No class December 26th
Session 3 starts December 5th not December 19th
Session 2: Oct 24 - Nov 28th, 2023
Tue from 5:30 - 6:45 pmClass is full
Session 3: Dec 5th, 2023 - Jan 16th, 2024
Tue from 5:30 - 6:45 pm
only 4 seats left
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions