Gentle Beginner Slow Flow Yoga - Session 3
with NANCY COTTY
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty. The focus will be on stretching and breathing while building strength and finding peace. We will stretch the whole body and add some gentle flow to our practice. All levels are welcome. Yoga classes are ongoing. There will be sessions taking us into the late spring. Drop-ins are welcome and new students can join anytime.
May 29 - Jun 12th, 2018
Tue for 3 weeks from 5:30 - 6:45 pm
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions