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Noble Adult & Community Education

Stress Management At Your Fingertips - Session 4

with Marina Charron

$48

Designed for adults of all ages, from college students and busy moms to business persons and seniors, this course teaches easy-to-learn, hands-on techniques for stress management that can be utilized anywhere. In addition, the course will teach creative visualizations to stop the habit of negative thinking. Once mastered, these techniques can be exercised in day-to-day life in as little as under 1 minute.

 

Code: 6200.11.0.218.72.157922
Jan 25th, 2018
Thu for 1 week from 5:30 - 7:30 pm

NOBLE HIGH SCHOOL

388 Somersworth Rd.
North Berwick, ME 03906 Get directions





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