with Robert Rickard
*PLEASE NOTE: The Fall 2017 Tai Chi class listed in our course catalog was canceled, however we will offer Tai Chi beginning in January 2018.
Tai Chi is an excellent way to improve strength, balance, flexibility, and coordination. This 10 week program is designed to promote good health, stress relief, relaxation, and centering. Tai Chi provides a peaceful way to improve your well-being. This class is for all levels with little and absolutely no experience with Tai Chi. Register early as this class has a maximum of 15 and fills very quickly. Individuals on a wait list may be asked to attend on another evening. Senior discount: $42.00.
Jan 22 - Apr 2nd, 2018
Mon for 10 weeks from 6:00 - 7:00 pm
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions