Tai Chi for Health, Arthritis and Fall Prevention - Beginners (Session 2)
with Dennis Fallo
Only 12 hours left to register!
Dennis is a certified instructor through the Tai Chi for Health Institute, founded by Dr. Paul Lam, M.D. In 1997 Dr. Paul Lam, M.D., led a team of tai chi and medical specialists to create this easy and enjoyable program. Come learn the basic “CORE MOVEMENTS” designed for the beginner to improve balance, focus, health, wellness and fall prevention. Wear loose clothing and flat bottom shoes. Best suited for individuals age 55+. Senior discount: $50.
Nov 19 - Dec 17th, 2018
Mon from 9:00 - 10:00 am
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions