Tai Chi - Monday
with Ed Birckhead
Tai Chi is an excellent way to improve strength, balance, flexibility, and coordination. This 10-week program is designed to promote good health, stress relief, relaxation and centering. Tai Chi provides a peaceful way to improve your well-being. This class is for all levels and those with little or no experience. Register early as each session has a maximum of 12 and fills quickly.
Senior discount $45 (For senior discount, please call 207-676-3223 to register)
* No class November 12th
Session 1: Oct 19 - Dec 21st, 2020
Mon from 6:00 - 7:00 pmClass has begun
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions