with Ed Birckhead
Tai Chi is an excellent way to improve strength, balance, flexibility, and coordination. This 10-week program is designed to promote good health, stress relief, relaxation and centering. Tai Chi provides a peaceful way to improve your well-being. This class is for all levels and those with little or no experience.
Register early as each session has a maximum of 12 and fills quickly.
*NOW OFFERING DAYTIME AND EVENING CLASSES!
No Class February 22, April 17, April 19
Evening: Mar 20 - May 15th, 2023
Mon from 6:00 - 7:00 pmClass is canceled
Session 2 Daytime: Mar 22 - May 17th, 2023
Wed from 10:00 - 11:00 amClass is canceled
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions