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Noble Adult & Community Education

Zumba - Session 1

with Maribel Deprese


Class has begun

Join Maribel to take the “work” out of workout! She mixes low-intensity with high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Wear comfortable clothes and shoes with little to no tread to reduce twisting on the knee joints. Join the fun and build strength while dancing. Drop-in fee is $12. No senior discount. *NOTE: No class Oct 9


Code: 6200.
Sep 18 - Oct 30th, 2017
Mon for 6 weeks from 5:00 - 6:00 pm

Knowlton School

8 Noble Street
Berwick, ME 03901 Get directions

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