Zumba - Fitness and Fun Dance is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Maribel mixes both low-intensity and high-intensity moves for a calorie-burning dance fitness party. Students of all experience levels are welcome in this class, and Maribel will help show students both low and high impact dance moves to fit students' class goals/abilities. If you’re looking for a no-pressure fitness class that brings lots of fun and energy, then this class is for you!

Bring a water bottle; wear comfortable clothes and indoor shoes with little to no tread to reduce twisting knee joints.

* Now offering classes Monday AND Wednesday evenings! Special discount offering for students who would like to take both Monday and Wednesday Sessions! Call to register and recieve the discount. 

No class: 4/20, 5/25

Thinking about exploring Europe—or beyond—by river? Join us for an informative seminar where you'll learn everything you need to know to plan the perfect river cruise. From choosing the right cruise line and itinerary to understanding what's included (and what's not), this session is ideal for first-timers and seasoned travelers alike. Get insider tips, explore sample itineraries, and leave feeling ready to chart your next great adventure.

Welcome to the world of Romvong, a traditional Khmer (Cambodian) circle dance! This dance brings people together through rhythm, movement, and joy. In this class we will be learning saravan, lam leav, kbach, as well as other dances! These dances are pretty common in wedding celebrations, New Years, and other occasions. This is a beginner-friendly class where you will learn the basic steps, hand gestures, and move along with the flow of the music. It’s a casual dance class, so wear some comfy clothes and most importantly have fun! This is a great class to learn part of Cambodian culture.

*Please note that these dances utilize a lot of wrist movements.

Minimum: 4 | Maximum: 8 

Learn how pets in spirit have the ability to send signals to the living, and wait for us in the afterlife. Rob Gutro, medium, paranormal investigator, scientist, and author of the Pets and the Afterlife series (books 1-4) will discuss how to cope with grief after losing a beloved pet. He will identify the signs they give us and the science behind why living pets can sense entities. By the end of the talk, you'll be able to find the signs from your pets in spirit. 

Learn how to make sauerkraut and kimchi using lacto-fermentation! This is an ancient way of preserving food using only salt and water to create the necessary conditions for fermentation. We'll use knives and other kitchen tools to cut up the vegetables, and follow a few time-tested and honed recipes to craft some delicious and healthy food. Every student will make one pint of sauerkraut and one pint of kimchi to take home. All required tools and materials will be provided.

Minimum: 4 | Maximum: 10 

Get hooked on the fun of surprise stitches! In this 4-night class, a pattern will be randomly selected with a different granny square pattern each week. We will crochet two of that week’s design. From classic to quirky, no two weeks are the same! By the end of the session, you’ll have a colorful collection of squares ready to be stitched into a one-of-a-kind pillow sham. Students should have a basic knowledge of crocheting.

Minimum: 4   |   Maximum: 8

This workshop is designed to help strengthen and stretch the low back muscles and abdominal muscles. These two muscle groups work together to form a strong core to support our whole body. The poses that we learn will also open the hips and stretch the back and whole body. We will learn many poses that can be practiced at home. 

Join us and learn some poses that can help relieve your tension. All levels are welcome.

Equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

Create Your Own Spring Celebration Centerpiece 

Bring the beauty of spring into your home! Join us for this cheerful one-night class and craft a stunning centerpiece using fresh-cut flowers and seasonal greenery. These vibrant arrangements are perfect for brightening your table, adding a festive touch to spring gatherings, or giving as a thoughtful gift. 

No experience is needed - just bring your springtime spirit! Enjoy the fresh scents of seasonal blooms and the joy of creating something magical. Spots fill quickly, so reserve your spot now and celebrate the season with color and creativity! 

Materials fee of $10 is payable to the instructor at the start of class.

Minimum: 4 | Maximum: 8