Tai Chi
with Dale McKibben
$60
Improve your well being through the peaceful movements of Tai Chi. Tai Chi is an excellent way to improve your strength, balance, flexibility, and coordination. This slow movement excercise is great for people of all ages and skill levels. In this 8-week program, you will walk through the different series of movements of Tai Chi.
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Session 1: Oct 2 - Nov 20th, 2025
Thu from 10:00 - 11:00 am
Eric L. Knowlton School
8 Noble Street
Berwick, ME 03901
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