Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class December 26th

Date Correction!
Session 3 starts December 5th not December 19th

NACE is excited to welcome back instructor Maribel Despres and her zumba classes! 

Join Maribel at Noble High School in North Berwick, where you can take the “work” out of workout! She mixes low-intensity and high-intensity moves for a calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. There will be class sessions offered Monday evenings.

Wear comfortable clothes and shoes with little to no tread to reduce twisting knee joints. 

*No Class Oct 9

Mixed media art journaling gives you the freedom to create self-expressive art without the fear of mistakes. Expressive art journaling can help to reduce stress, depression and anxiety. In this 6-week class, learn to create a visual expression of ideas, thoughts and emotions while relaxing and having fun using a wide range of art supplies and techniques.

No art skills required. Supplies for use in class are provided.
No class on Oct 9 

Date Correction!
The end date for the daytime session is November 6th not November 16th

Learn to play the ukulele! It has never been more popular, and you don't even have to know how to read music! On the uke you can knock out folk music, rock, blues, jazz, pop, and country tunes old and new -- even classical music.

Join instructor Duncan Perry on ZOOM, who has taught more than 700 students of all ages, and who will introduce you to essential chords and playing techniques using commonly known songs. Oh, and there are lots of laughs along the way. And, learning to play an instrument is good for your brain! You will need a playable ukulele and an electronic tuner or a tuner app. And when folks hear you play this happy instrument, well, they just have to smile!

If you don’t own a ukulele, please contact us for information. What are you waiting for? Grab a uke and get ready for a musical adventure, then spread the joy! 

Crystals. You've probably seen the growing interest in the use of crystals over recent years as tools for spiritual healing and guidance. Crystal use is thought to date back to the ancient Sumerians. NACE is excited to bring you a new series all about crystals with instructor Nancy. In this series, you will be guided in learning the basics of crystals, how they can be used for healing, and how to use crystal grids.

September 26: Intro to Crystals: Common Crystals + Stones Learning about the use of crystals and stones can be overwhelming. Nancy is here to guide you on the kinds of common crystals and stones that you may have heard about, and their properties and uses.

October 3: Crystals for Healing
Learn how the right crystal can have an effect on you. Crystal properties are all different, and therefore can align to different aspects of your life. Many use crystals for grounding and meditative work. With guidance from Nancy, she will walk you through the properties of crystals and how to use them.

October 10: Crystal Grids
Crystal grids are made using multiple crystals put into a shape that helps to amplify one another and create support for something in a person's life.

Crystals can be purchased from the instructor for between $1 and $4 per crystal.

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Interested in only taking a single class? Click below to register for individual crystal series classes!

September 26: Intro to Crystals: Common Crystals + Stones

October 3: Crystals for Healing

October 10: Crystal Grids

Learning about the use of crystals and stones can be overwhelming. Nancy is here to guide you on the kinds of common crystals and stones that you may have heard about, and their properties and uses.

"You meet in the Round Table, unaware of what the king of Noble High has brought you and this group of strangers together to be called upon. Just as the king is about to speak, a loud ROAR errupts from outside the Round Table. You-"

Have you ever wanted to step into a world of fantasty, create your own character, and role a set of dice that will seal your character's fate? NACE is thrilled to bring you an introduction into the TTRPG (Table Top Role Playing Game) Dungeons and Dragons, 5th Edition. This 12-week course covers the basics of turn order, combat, role playing, class and race stats and descriptions, character creation, playing, possibly running a short campaign (if the number of participants is high enough to split the group), and more.

Materials for this class including (dice, character sheets, etc.) are included in the cost of the class. The only thing you'll need is a notebook and pencil or phone/computer, and most importantly, your sense of adventure!

Class allows for 5-14 students. 

Explore the fun and versatile world of Wire Wrapping Jewelry. As one of the oldest forms of jewelry-making, there are many different techniques to learn and create beautiful one-of-a-kind pieces. Beth brings her years of experience and creativity to show you the different techniques to learn and/or expand your knowledge. Each week there will be a different project, and you can sign up for single classes or save and sign up for the full 4 weeks. No matter your skill level, all are welcome. Feel free to bring your own stone and if you have a pair of round nose jewelry pliers, please bring them to class. Let’s get wrapping!

Material Fee: $10 per class payable to the instructor at the start of class. No Class 9/20