Multiple indoor and outdoor walking routes are available on the Noble High School property! The indoor routes range from one-third to one-half mile. If you’re feeling up for a challenge, you may include stairs in your workout. The outdoor routes are closer to a mile in distance. To join, drop by the adult education office to pick up an official Noble Striders tag and sign in. The rest is up to you and your walking buddies. This is a family friendly environment. Snack and nutrition materials provided by the Choose To Be Healthy Coalition.

In this complete personal training program you will receive assistance and coaching in both the cardio and weight rooms by a clinical exercise physiologist. Initially you and Sam will work together to set up an individualized plan that meets your fitness goals. Your plan will be modified as you progress to the next level. If you are a first-time student, please call our office (207) 676-3223 for your initial appointment to meet with Sam and set up your fitness plan. Our 10-visit punch card allows you to fit your workouts into your schedule. No senior discount.

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty. The focus will be on stretching and breathing while building strength and finding peace. We will stretch the whole body and add some gentle flow to our practice. All levels are welcome. Yoga classes are ongoing. There will be sessions taking us into the late spring. Drop-ins are welcome and new students can join anytime. *No class April 17

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty. The focus will be on stretching and breathing while building strength and finding peace. We will stretch the whole body and add some gentle flow to our practice. All levels are welcome. Yoga classes are ongoing. There will be sessions taking us into the late spring. Drop-ins are welcome and new students can join anytime.