Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class April 19

* As of 8/25, masks are required

Interested in trying a "Zumba" class but don't want to commit to a 6 week session? 

Drop-ins are welcome! 

NACE is excited to welcome back instructor Maribel Despres and her zumba classes! 

Join Maribel at Noble High School in North Berwick, where you can take the “work” out of workout! She mixes low-intensity and high-intensity moves for a calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. There will be class sessions offered Monday and Wednesday evenings.

Wear comfortable clothes and shoes with little to no tread to reduce twisting knee joints. At this time, masks are required. 

No Class January 17, April 18, April 20

If you enjoyed the class and would like to sign up for the rest of the session, feel free to let our office staff know, we'd be more than happy to help!

Interested in trying a "Gentle Beginner Hatha Yoga" class but don't want to commit to a 6 week session? 

Drop-ins are welcome! 

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome.  All equipment will be provided for you. 

**Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

If you enjoyed the class and would like to sign up for the rest of the session, feel free to let our office staff know, we'd be more than happy to help!

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

** This class will only be 2 nights instead of 3!