Mixed media art journaling gives you the freedom to create self-expressive art without the fear of mistakes. Expressive art journaling can help to reduce stress, depression and anxiety. In this 4-week class, learn to create a visual expression of ideas, thoughts and emotions while relaxing and having fun using a wide range of art supplies and techniques.

No art skills required! Supplies for use in class are provided.

Reviews the basics and coverage levels of Medicare

• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement

What is cyber insurance?  In today’s world, more and more businesses are internet and social media driven.  In this seminar, we will look at how cyber insurance can protect your business from cyber-attacks, data breaches, cyber-crime, system outages, and employee mistakes.  We will also look at how different businesses need different types of cyber insurance coverage.

Finish those UFOs (aka unfinished objects) or start a new one. Pick up helpful tips from fellow stitchers and make new friends! Escape those constant interruptions at home with over five hours of sewing and camaraderie. Show and tell is encouraged, and no one is too new to join in the fun! Bring handwork or your sewing machine and supplies. Iron, ironing board, cutting mats and rulers supplied.

Space is limited to 14 people so be sure to register early! 

Class times are as follows: 
Friday: 5pm-8:30pm
Saturday: 9am-3pm

* Senior Rate (65+ is $10) to register for senior rate, please call 207-676-3223

** SCHEDULE CHANGE
Starting  Friday March 15, classes will be held on Monday and Fridays, instead of Wednesday and Fridays.

Have you ever thought of getting into martial arts but you're not sure where to start? Are you looking to build the skills and confidence necessary to defend yourself? Whether you are looking for an activity to get into shape and be active or whether you're just looking to do something for fun, NACE has a class for you! We are thrilled to be working with local martial arts studio, Ragnarok Martial Arts, to bring our community members a place to learn something new. In this six-week class, you will follow the structure of the studio's curriculum and belt system. For repeat students, each session will work through the different belt levels (starting from white and working to black) upon completion of each level. 

All experience levels are welcome. Instructor Emma has been training in martial arts since the age of 4, and currently teaches with 3 other schools along with running Ragnarok Martial Arts located here in North Berwick. 

Comfortable gym clothes are required. If you would like to purchase a Gi, belt and patch, for $50, please speak to the instructor before or after class.

No class on Jan 19, Feb 21+23, Apr 17+19, Jun 7+19 

* If you are interested in competition training, please reach out to the instructor for private lessons.

The USM STEM Outreach 3D Printing & Design - Adult workshop is a fantastic way to dip your toes into the world of design and fabrication! In this workshop designed for beginners, we will talk about the basics of 3D printing, how to navigate using a printer, and what types of things we can print on it. We will go over all things 3D printing & design - including setting up and using a 3D printer, finding 3D models to print online, designing your own models in programs like SketchUp or TinkerCAD, best practices for printing, starting and finishing the print; fixing errors, and tying it all together to bring your designs to life! 

3D printers will be available to use at the workshop, and any creations printed during the day will be yours to keep!

This class has a maximum number of 12 adults, be sure to sign up early! 

Help mom treat herself to her own personal spa-day at home with an aromatherapy care package! In this one-day workshop, a parent/child team will join Nancy where she will assist in showing them how to create unique blends in a number of items to gift to a loved one.

In this workshop, Nancy will show you how to make:
• A shower steamer or bath bomb
• Lip balm
• Sugar scrub

At the end of the day, you will get to put everything in a little basket, to be ready to be given as a gift!

The cost of the class is for a team of 2, if there are more that would like to join let us know! Minimum age for this class is 8.

Materials fee: $24 payable to the instructor, with the option to purchase additional materials. 

Are you a sushi connoisseur and have always wanted to learn how to make it at home? Join former U.S. military chef, Emma, in this one night class! This class will show you the basics on how sushi rolls are made; from discussing the process of making proper sushi rice, where to buy the right fish, how to cut your fillings, and finally learning the art of the sushi rolling technique!

You will get to make both a California Roll and a Tuna Roll (spicy or not). As a bonus, Emma will walk you through making a Miso soup as well as your own spicy mayo to enjoy with your rolls. At the end of class everyone will get to enjoy the sushi and soup made. Students will get to bring their rolls home and go home with their very own sushi rolling mat. Great class for friends or date night!

The fee for this class covers the cost of materials.