Zumba - 6 Week
with Maribel Deprese
$45
NACE is excited to welcome back instructor Maribel Despres and her zumba classes!
Join Maribel at Noble High School in North Berwick, where you can take the “work” out of workout! She mixes low-intensity and high-intensity moves for a calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. There will be class sessions offered Monday evenings.
Bring a water bottle; wear comfortable clothes and shoes with little to no tread to reduce twisting knee joints.
No class October 14 and November 11
