If you are just starting on your spiritual path and feel overwhelmed or have been on your path for a while and feel stuck or unsure of what to do next, this group is for you. Come share your experiences, struggles, and successes in a supportive environment and explore ways to break through barriers or amp up your practice to get yourself to the next level. Topics of discussion may include but are not limited to: self-healing techniques, suggested reading, meditation, journaling, self-compassion, self-reflection, creative pursuits, and more.

Maximum: 20 Students

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

New season, new projects!

Join us for a fun and creative wire wrapping class where you’ll learn techniques to create your own beautiful wire-wrapped pieces - no matter your experience level! Whether you’re brand new or looking to sharpen your skills, this class is for you. There will be several projects to select from. Let’s get wrapping and make something magical together! All skill levels are welcome. Please bring round nose jewelry pliers with you if you have them, and you can bring your own stones if you’d like.

A materials fee of $10 per project is due to the instructor at the start of the class. Beth will also have additional jewelry kits available for purchase.

 Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students. 

Materials to bring to class: 
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)

Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.

No class: 11/25, 12/13, 12/20, 2/17

This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being. 

You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.

Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.

Maximum: 20 Students

12-week Certificate program in Dental Assisting for one of the most high-demand careers. This program is designed to teach all aspects of dental assisting and provide you with the skills you need to work in this field and pass a national certificate exam. This program is taught by a Dentist and includes an opportunity for internships. We now offer an option for Lab days, please ask for more details! The price of the course includes all books, exam preparation materials and fees for the DANB RHS® certificate program. Upon passing the DANB RHS®, you will receive a certificate of knowledge based on competency for that component from DANB. Payment plans available. 

Live Classes Monday 6-8 PM OR Online Anytime, Self-Paced

Medical transcription is a desired field for most people trying to work at home. Strong typing, computer, and English grammar skills are essential. Medical terminology, formats, rules and regulations, jobs, calculation of pay, confidentiality, and tricks of the trade, all equipment, reference books, and course books are provided with the course fee. Classes are online for 16 weeks with a completion of 16 weeks to 6- month options.

This is a State Certified Program, and you will receive a Certificate of Completion and Letter of Recommendation upon graduation, resumes and how to obtain a job are covered in this program. Program includes medical terminology, Anatomy & Physiology, and transcription. $3200, includes everything for the course and the field.

Required: typing skills above 60 WPM, Microsoft Word proficient

Online Anytime, Self-Paced