Zumba - Fitness and Fun Dance is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Maribel mixes both low-intensity and high-intensity moves for a calorie-burning dance fitness party. Students of all experience levels are welcome in this class, and Maribel will help show students both low and high impact dance moves to fit students' class goals/abilities. If you’re looking for a no-pressure fitness class that brings lots of fun and energy, then this class is for you!

Bring a water bottle; wear comfortable clothes and indoor shoes with little to no tread to reduce twisting knee joints.

* Now offering classes Monday AND Wednesday evenings! Special discount offering for students who would like to take both Monday and Wednesday Sessions!

No class: 10/13, 11/26, 2/16, 2/18

Start the new year with calm, creativity, and mindfulness. In this soothing class, instructor Heather will show you how to take printed fabric and enhance it with simple yet beautiful embroidery accents. Learn to slow down and enjoy the meditative process of stitching as you transform fabric into one-of-a-kind art. No experience needed—just bring your curiosity and a desire to begin the year with intention.

Materials for this class include:
• thread
• fabric with a print
• needles
•hoop

Or you may purchase a kit from Heather for $15.

Minimum: 5   |   Maximum: 12

This class covers composition, color theory, and color mixing, as well as materials and techniques. You’ll learn and practice the fundamentals of painting with acrylics. Class will provide time for experimentation, creativity, and the opportunity to work on your own projects with guidance from the instructor. Beginner and Intermediate painters are both welcome!

Class size limited to 10.

Materials for class:
Download the full list here.
• Acrylic paints (If you're buying a "set," try to make sure that the              following colors are included)
    • White
    • Cadmium yellow medium
    • Cadmium red medium
    • Cobalt Blue
    • Dioxazine purple
    • Ultramarine blue
    • Yellow ochre
    • Burnt Umber
    • Burnt Sienna
    • Permanent Green

• Brushes (various sizes)
• Water cups
• Palette (Wax paper will suffice)
• Palette knife (for mixing paint)
• Watercolor paper
• Illustration board
• Any heavy paper
• Canvas boards
• Stretched canvas (We’ll begin with heavy paper surfaces. Canvas need       not be purchased at the beginning

Come join us as we explore the wonders of clay! You will develop and use it to create unique pieces of your own design through a variety of techniques. You will be encouraged to try the manual and electric wheels, roller, carving tools, and beautiful glazes to bring the pieces you imagine to life. Beginners to experts welcome.

Class scheduled as follows;
Classes 1-4: For creation
Class 5: Prepping pieces for firing
Class 6: Glazing pieces

Clay and glaze cost is $45 due to the instructor at the first class.

There is a max of 15 students per session.

No class: 10/13, 11/24, 2/16

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

Maine’s compassionate end-of-life care option is the subject of a great deal of confusion and false information. Although Maine’s Death with Dignity Act has been in place since September 2019, most patients and medical personnel are still unaware of it. Learn how to talk about it with your doctor, how to comply with the law or how to help a family member who might qualify.

Minimum: 4   |   Maximum: 10

Looking for a fun Valentine's date idea? How about a fun night building your own pizza with sourdough?

Turn up the heat on date night with a hands-on evening of sourdough and romance! Join instructor Kayla as she guides you through the art of using sourdough as a delicious, gut-friendly pizza crust. You’ll learn how to shape, stretch, and bake the perfect pie while discovering the benefits of sourdough’s natural fermentation—like easier digestion and bold, tangy flavor. Bring your favorite pizza toppings and condiments to customize your creation, then enjoy your made-from-scratch masterpiece together.

Cost is per couple. Come hungry and leave with full hearts (and bellies)!

Minimum: 5   |   Maximum: 10