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2019-2020 Program Orientation
with Louise Burns
Career Planning and Job Search Skills
with Susan Ahl
Move your job search or career to the next level. From goal setting, to polishing your resume, to learning updated skills for employment, and so much more... Susan’s skills as an executive coach can help you identify your vision and take the steps you need in order to find and keep meaningful employment. Career exploration has been part of our program for over thirty years! Day and evening appointments up to an hour are available. This offering is funded with local funds at no cost to you. Call (207) 676-3223 for an appointment
Pickleball is Here!
with Pauline Holshouser
*NEW START DATE September 24th!
A mixture of tennis, ping pong, badminton and “staying out of the kitchen,” Pickleball is a paddle sport designed for all ages and levels and is quickly gaining popularity! The rules are simple and the game is easy to learn. Join this group of friendly players who encouraged us to bring pickleball to NACE and will teach you how to play. Please carry in your sneakers. $3/night
To register: Call (207-676-3223) or email (email@example.com) with your contact information (name, address, phone number) so we can add your name to the roster. At your first visit, you will be asked to fill out a waiver, and then each time you attend, you will be asked to sign in. For payment: You can purchase a 7-visit punch card for $21 either in our office or when you attend class.
Location: North Berwick Elementary School Gym, North Berwick
Career Jumpstart Workshops
with Susan Ahl
This series of workshops is open to the public at no cost. One or more of these sessions is for you if you need to find out more information on how to advance your education, become more fluent in navigating the electronic world, how to job search online, how to create a LinkedIn account, or update your resume. This program is partially funded by grant from Maine College & Career Access.
No cost but please register (207) 676-3223
• Oct 3 Thu 6-8 pm College Planning
• Oct 10 Thu 6-8 pm Digital Fluency
• Nov 7 Thu 6-8 pm Job Search Skills
• Nov 21 Thu 6-8 pm LinkedIn for Job Search
• Dec 5 Thu 6-8 pm Resume for Job Search
• Dec 12 Thu 6-8 pm FAFSA, Financial Aid & Scholarships
Gentle Beginner Hatha Yoga - Session 2
with NANCY COTTY
Yoga is a great way to relax and improve your health and well-being. This class will focus on stretching and breathing while building strength and finding peace. All levels are welcome. Yoga classes are ongoing throughout the year, and new students can join anytime. All equipment will be provided. Information learned through a yoga class should not be considered a substitute for medical advice. Yoga classes have a drop-in fee of $12 per session, where applicable. No senior discount. 6 sessions
Gentle Vinyasa Flow Yoga for All Levels - Session 2
with Emily Gaddis
Vinyasa connects breath with movement, and these classes will guide you gently through sun salutations, some standing and seated postures, and end with quieting and meditative postures. Suitable for all skill levels, classes will help improve your strength, flexibility, balance and mindfulness. Alignment cues are given throughout to keep you safe. Classes are uniquely woven together so each time you step on the mat you’ll experience a new journey! You will leave feeling refreshed, energized and strengthened. All equipment will be provided. Information learned through a yoga class should not be considered a substitute for medical advice. Yoga classes have a drop-in fee of $12 per session, where applicable. No senior discount. 6 sessions
Microsoft Introductory Course in Advanced Excel 13
with Keith Hurd
Instructor Keith Hurd has joined us again to share his dynamic and practical technology skills to help you learn to store data efficiently, produce professional looking documents, and to build your confidence in this digital world. We are happy to send a skills list to provide your employer. Discount available for entire suite, call (207) 676-3223. We can build a custom class with just four participants. Meets twice weekly - 6 sessions (No class Nov. 27)
with Elizabeth Boston
Now that you have your WordPress website started, this lab will give you time and support to get it finished. Elizabeth will be available to answer your questions as you work on your site.
(No class Dec. 2)