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Our Classes
Noble Striders
with NACE Staff
Bringing Community Together, One Step At A Time
Since 2001, we have opened our doors to welcome community members to walk our multiple indoor and outdoor walking routes throughout the Noble High School property. Indoor routes range from 1/3 to 1/2 mile. If you’re up for a challenge, you have the option of including stairs in your workout. The outdoor routes are about a mile in distance. This is a great way to get in some exercise, especially during the cold New England months. Bring a friend or come as a family. All are welcome! Not to mention, joining is FREE!
To join, just drop by the adult education office to sign in and pick up a name tag. When you're done, you just sign out and drop off your name tag. Join the fun and become a Noble Strider!
Knitting - 6 Weeks
with Victoria Vaughn
Join us for a fun, no pressure knitting experience! This 6-week knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Now offering back-to-back daytime and evening classes!
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $12 per class.
Advanced Oracle Card Spreads
with Nancy Jusseaume
Looking to learn more about how you can use your oracle cards? In this three-night class, Nancy will walk you through reading and understanding more advanced spreads that you can use with your oracle cards.
Card Decks are available starting at $10, and payable to the instructor at the start of class.
Gentle Beginner Hatha Yoga - 6 Week
with NANCY COTTY
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
Zumba - 6 Week
with Maribel Deprese
NACE is excited to welcome back instructor Maribel Despres and her zumba classes!
Join Maribel at Noble High School in North Berwick, where you can take the “work” out of workout! She mixes low-intensity and high-intensity moves for a calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. There will be class sessions offered Monday evenings.
Bring a water bottle; wear comfortable clothes and shoes with little to no tread to reduce twisting knee joints.
No class October 14 and November 11
Chair Yoga
with Minji Park
Revitalize your body and mind in your seat! If sitting on the floor is challenging or you find it difficult to leave your office desk, this class will easily bring vitality into your life and help enhance your work ability.
No class November 27
7 Secrets to Mindful Organization
with Roz Applebaum
Are you experiencing challenges in prioritizing and planning? Do you routinely lose important items? Do you find yourself always rushing and pressed for time? Are you neglecting your purpose, your interests, your family, self care, or something else you truly value? Do you have piles of clutter? Are you overwhelmed?
Roz challenges you to move out of your comfort zone and gain a new awareness that empowers you to transform chaos and disorder into mindful organization. Uncover behavior patterns and routines that contribute to disorganization. Replace old habits with proven techniques that give you the freedom to be more productive, effective, peaceful, and joyful.
Melt N' Pour Soap!
with ELIZABETH GOODY
Explore a variety of soap bases, colors, essential oils, molds, and textures to create personalized soaps for yourself, your loved ones, and friends Please bring a 2 cup microwavable glass container. You can also purchase additional materials during class.
A materials fee of $7 is due at the start of class to the instructor.