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in Personal Enrichment

Two New England Paranormal Investigations

$20

with Rob Gutro

Calendar Next available session starts Oct 20, 2026 at 6 pm

From two of Rob’s books, you can experience a public paranormal investigation at the Hunt Memorial Library in Nashua, NH with Rob and Monique Toosoon. Their findings revealed three ghosts that were not associated with the building but chose the building as their residence. Together with other paranormal professionals and members of the public they uncovered a haunted secret love, illicit trysts, a ghostly teenage accident victim and haunted paintings. 

In the Ghosts of Linville Manor – Maryland’s Most Haunted House, Rob’s investigation revealed the identities of several ghosts, including one who remains there due to being unjustly accused. This book details that investigation, provides a glimpse of the home's past, and shares many of the supernatural interactions people have experienced.

Evolutionary Astrology I

$25

with Rob Stewart

Calendar Next available session starts Oct 21, 2026 at 6 pm

”Life can only be understood backwards, but it must be lived forwards” - Soren Kierkergarrd

Evolutionary Astrology is based on the premise that a soul lives many lifetimes, and suggests your birth chart may provide hidden clues into your multi-life journey. In this workshop we will unpack themes that astrology suggests may have been relevant in past lives as well as themes that may provide opportunities for your personal growth and evolution.

There are no prerequisites for the class. Participants are encouraged to email their birth information (date, place, time) to the instructor, Rob at rob@innercenterastrology.com, prior to the start of the class. He will provide a copy of your birth chart in class. It would be optimal to have your exact birth time available (documented on your birth certificate) but is not necessary.

Minimum: 4   |   Maximum: 10

Estate Planning and Revocable Trusts & Irrevocable Trusts

$12

with Kathryn Bedell

Calendar Next available session starts Oct 28, 2026 at 6:30 pm

This class will begin with an overview of basic estate planning, including Wills,Powers of Attorney, Health Care Directives, etc. The class will then delve into,learning how revocable trusts can help avoid probate and protect your privacy, andhow irrevocable trusts can protect your assets from nursing home or Maine Care(Medicaid) liens. Discussion will include other strategies to safeguard assets from life events such as business failure or divorce of adult children.

Kathryn Bedell is a lawyer in York, Maine and has been practicing for 31 years. Her practice focuses on estate planning, asset preservation, and probate matters.

SUSHI Made Simple

$65

with Carol Steingart

Calendar Next available session starts Nov 2, 2026 at 6 pm

Sushi may seem mysterious and exotic, but making sushi at home is something anyone can do. Join this fun, hands-on adventure into the art

of sushi rolling. You will choose from a wide assortment of sushi fillings and customize your own rolls to eat during class. Delight in this all-you-

can-eat buffet. A complimentary bamboo mat will be provided to bring home. No raw fish is served. This class is vegan and gluten friendly.

Children 12 years old and up accompanied by an adult are welcome to register at the same price. Please bring a cutting board, a sharp NON- serrated knife, large bowl, and a cotton dish towel.

 

Sensational Sea Vegetables

$65

with Carol Steingart

Calendar Next available session starts Nov 9, 2026 at 6 pm

Join Coastal Carol of Coast Encounters for a delightful culinary journey into the world of sea vegetables. Learn the many nutritional benefits of sea vegetables and the simple methods of preparation to incorporate them into your diet. Carol is a marine educator with over 25 years’ experience educating people of all ages about “life between the tides.” She has made these ancient plants of the sea a regular part of her diet. Find out why and enjoy tasting each of the many recipes she prepares. A full meal will be served and is included in the cost of the class.  Menu includes dishes made with various sea vegetables, all harvested by local companies in the Gulf of Maine.

MEET CAROL!
Carol Steingart is a marine educator of over 25 years, the owner/operator of Coast Encounters, and specializes in unique programs centered around “life between the tides”.

 

Kindred Spirits: How to Recognize Spirit Signs & A Spirit Treasure Hunt

$20

with Rob Gutro

Calendar Next available session starts Nov 17, 2026 at 6 pm

A male spirit who wound up befriending medium Rob Gutro over the course of 18+ years, provided Rob with many disconnected signs that solved the mystery of the man’s death. The spirit helped prove he was also with each member of his family before Rob visited them for the first time ever. This lecture will also show you how to recognize signs and explain how mediumship works. From the author's book “Kindred Spirits: How A Spirit Befriended a Medium”.

Create A Holiday Celebration Centerpiece

$20

with Beth Goody

Calendar Next available session starts Nov 18, 2026 at 6 pm

Gather, create, and celebrate the season!

Join instructor Beth Goody for a cozy one-night class and design a beautiful holiday centerpiece to enjoy throughout the season. Using fresh-cut flowers, seasonal greenery, and festive accents, you’ll create a versatile arrangement base that can be easily refreshed as the seasons change. Beth will share techniques for arranging and layering decorative elements so you can swap out select pieces and transition your centerpiece from fall gatherings and Thanksgiving into winter and holiday celebrations.

No experience is needed—this class is all about enjoying a fun and festive evening, connecting with others, and bringing home a beautiful handmade décor piece to enjoy all season long.

Materials fee of $10 is payable to the instructor at the start of class.

Meditation for Managing Anxiety & Stress

$25

with Valerie Lofaso

Calendar Next available session starts Dec 3, 2026 at 6 pm
2 additional sessions through Feb 4, 2027

This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being.

You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.

Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.

Minimum: 4   |   Maximum: 20





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