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Noble Adult & Community Education

Personal Enrichment

Zumba - Session 3


with Maribel Deprese

Calendar Jan 7, 2019 at 5 pm

Join Maribel at the Knowlton School Gym in Berwick, where you can take the “work” out of workout! She mixes low-intensity and high-intensity moves for a calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Wear comfortable clothes and shoes with little to no tread to reduce twisting knee joints. Drop in fee is $12. No senior discount. *No classes Jan 21 (Martin Luther King Jr Day) or Feb 18 (break)

6 sessions

Will run

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