Improve your well being through the peaceful movements of Tai Chi. Tai Chi is an excellent way to improve your strength, balance, flexibility, and coordination. This slow movement excercise is great for people of all ages and skill levels. In this 8-week program, you will walk through the different series of movements of Tai Chi. 

No class: 4/23

This beginner friendly, fun quilt uses coffee filters as your pattern. The background squares can be the same color or scrappy. There are lots of possibilities to put it together. Decorative stitches on your machine are a plus. We'll be making a queen size quilt which requires 3 yards of the background fabric and 3 yards of fabric for the circles.

No class: 4/22, 5/13

Minimum: 4 | Maximum: 8 

Get ready to plan the trip of a lifetime! In this workshop, you’ll learn the essentials of visiting the Azores Islands of Portugal, including how to choose which islands to explore, the best times to travel, flight and lodging tips, transportation options, and must-see sights. Perfect for first-time travelers or anyone curious about this stunning European destination.

Minimum: 5 | Maximum: 10+ 

Let's grow fresh herbs for cooking!  Beth will bring a variety of herb plants to class.  Learn how to grow, harvest and cook with them.  You will plant your own herb seeds to start your garden!  Herb plants will be available for purchase!

A materials fee of $5 is payable to the instructor at the start of class.

Reviews the basics and coverage levels of Medicare

• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement

Holidays are times when spirits of loved ones give us messages. In this class you'll learn some signs to look for from your loved ones. To understand what happens after death and how to recognize communications from spirits of loved ones, this is a class for you. Learn what blocks messages and hear true encounters from others. By the end of the talk, you'll know what to look for. 

Have you always wanted to have beautiful plants in your home but don’t have a green thumb?  Come and learn about the perfect plants that will thrive in your home.  We will also discuss any problems you may have with existing plants. Beth is a very knowledgeable horticulturist and will answer all of your questions.

*Materials fee of $5.00 payable to the instructor at the start of class.

This class will begin with an overview of basic estate planning, including Wills,Powers of Attorney, Health Care Directives, etc. The class will then delve into,learning how revocable trusts can help avoid probate and protect your privacy, andhow irrevocable trusts can protect your assets from nursing home or Maine Care(Medicaid) liens. Discussion will include other strategies to safeguard assets from life events such as business failure or divorce of adult children.

Kathryn Bedell is a lawyer in York, Maine and has been practicing for 31 years. Her practice focuses on estate planning, asset preservation, and probate matters.